STRONGER.

FITTER.

READY FOR LIFE.

BUILDING STRONGER PEOPLE FOR EVERYDAY

NEW HERE? ENQUIRE TODAY

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EXPERT COACH

SUPPORT EVERY STEP OF THE WAY

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ALL FITNESS LEVELS

BEGINNERS TO ADVANCED

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FAMILY FRIENDLY

A PLACE FOR EVERYONE

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REAL RESULTS

SUSTAINABLE LONG TERM RESULTS

WHAT WE DO


RECOMMENDATIONS

Have trained as an adult at Bjj at ‘Train for Life’ for the last 3 years. Have really appreciated Steve’s insights in fighting, training, dieting and life in general. Gym mats are always clean. Classes and open mats are always challenging while also really fun. Highly recommend for all.

Joshua Faraimo

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I have been going to Steve for strength, nutrition, weight loss and Jiu jitsu and am blown away! He tailors everything to be super personalised and individualistic. He has changed the way I view nutrition, exercise and strength training and helped me realise everything is possible and more accessible than I thought! My life has changed for the better and I feel stronger than ever and more comfortable and confident in my body and health!

Laura Smith

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Absolutely amazing.  Steve really knows his stuff.

At 48 and with a few injuries over the years I have struggled  with most physically activities for the last couple of years, even just daily life stuff.

Have been seeing Steve twice a week for last 8 weeks or so and he has quite literally changed my life and my outlook on the future.

Blair Shearer

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The Kids Jui Jitsu Classes are awesome. My 5 year old has been training with Train for Life Fitness for 2 full terms and loves it. She has learnt discipline, listening skills, respecting your training partner as well as self defense skills. The team make fitness fun for the kids which will set them up to love fitness when they are older.

Amy Thompson

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